Acupressure Insights

by Insight Acupressure Practitioners

Introducing our Insight Acupressure Blog

Insight Acupressure (formerly Soul Lightening Acupressure) was founded by Aminah Raheem, PhD as a way to address the psychology of the soul. She realized that talk therapy alone could not fully address the trauma and deep patterns trapped in the fabric of our being. Out of her insights and training, she created Process Acupressure and later expanded the training to include Clinical Acupressure and Acupressure for Anyone. This work is transformative.

This is a space for Insight Acupressure practitioners to share their insights and ideas with others who are interested in integrative health practices. Our professional observations, clinical experience, pilot studies and client testimonials provide solid evidence that Insight Acupressure is both innovative and time-tested.  May you be inspired with insights as you read on!

 
Remembering Dr Aminah Raheem and Dr Fritz Smith aminah raheem borrego springs fritz smith insight acupressure insight acupressure faculty alliance soul lightening zero balancing Mar 11, 2025

 In late December 2024, the Insight Acupressure leadership (formerly Soul Lightening International) received a lovely invitation from Philip Lindstrom, Aminah’s son.  Aminah's family were gathering in Borrego Springs on Saturday January 25th, 2025 to scatter Aminah’s ashes in the desert. 

 As a res...

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Is Insight Acupressure Simply Acupuncture Without Needles? acupressure acupuncture clinical acupressure insight acupressure process acupressure soul lightening Apr 05, 2024

Is Insight Acupressure Simply Acupuncture Without Needles?

Cathy Miller, L.Ac., MM, LMT, ABT

For many years, in our outreach and publications about Insight Acupressure (formerly Soul Lightening Acupressure), we described our work as “acupuncture without needles.” This was an easy statement to make...

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New Seva Stress Release Instructors 💆 acupressure aminah raheem insight acupressure selfcare seva stress release soul lightening stress stress relief vagus nerve Mar 29, 2024

New Seva Stress Release Instructors

We are offering more Seva Stress Release classes with newly trained Seva Instructors!

During the transition period in 2023 from Soul Lightening International to Insight Acupressure, the SLI Board provided an opportunity for several Seva Teacher Training workshop...

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What is Seva Stress Release Acupressure? acupressure insight acupressure love seva stress release soul lightening stress stress relief Mar 26, 2024

Origin of the Seva Stress Release

In the aftermath of September 11, 2001
by Leah Matalon

“[Aminah] asked us to consider what we could do,
what we could offer through our work to the world.” - Leah

 

On September 11, 2001, New York City, Washington, DC, and the entire world was shocked and changed...

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Name change from Soul Lightening to Insight Acupressure ⚡💖✨ aminah raheem clinical acupressure insight acupressure insight acupressure faculty alliance process acupressure soul lightening Mar 26, 2024

As of 12-31-23, the 501c3 non-profit organization

Soul Lightening International dissolved.

Aminah Raheem's work continues under a new name as Insight Acupressure.

As many of you are already aware, the beautiful work of Soul Lightening Acupressure, developed by originat...

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